Longevity Medical Campus Jungfernsee operates as a premium medical practice designed to shift healthcare away from reactive treatment and toward early identification of biological and functional risk. The clinic integrates orthopedics, molecular biology, nutrition, and mental health into a single, coordinated medical framework.
Unlike hospital settings, the campus focuses on acting before symptoms arise, and unlike wellness or spa environments, all interventions are guided by medical diagnostics, structured assessment, and measurable progress rather than subjective experience.
The clinic is located within the Jungfernsee Health & Medical Campus and embedded in a nature-integrated environment designed to support focus, reflection, and continuity of medical care.
At a Glance – Longevity Medical Campus Jungfernsee
- Location: Konrad-Zuse-Ring 6c, Potsdam, Germany
- Clinic Type: Medically supervised longevity and preventive medicine practice
- Core Focus: Healthspan optimization, musculoskeletal function, systems medicine
- Typical Engagement: Session-based medical care (60-minute 1-on-1 sessions)
- Diagnostic Depth: High (posture analysis, VO₂max, biomarkers, epigenetics)
- Signature Method: Data-driven Medical Training Therapy (MTT)
- Environment: Nature-integrated medical campus
- Privacy Level: High-end private practice setting
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Many patients choose to arrive in Potsdam a day early or extend their stay after completing appointments at Longevity Medical Campus Jungfernsee. This additional time allows for a gradual transition before returning to demanding professional routines and ongoing responsibilities.
Potsdam offers a distinctly calm recovery setting. Tree-lined streets, access to lakes and green spaces around Jungfernsee, and a quieter residential rhythm provide a low-pressure environment that supports reflection and physical recovery. For professionals and high-performers, this buffer period is often valued as an integral part of the overall experience, helping avoid an abrupt shift from structured medical engagement back into high-intensity work.
The map below highlights nearby premium hotels and serviced apartments commonly used for pre- or post-appointment stays.
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- Data-driven training with eGym technology: Training is powered by computer-supported eGym systems that automatically adjust resistance and track progress in real time, ensuring safe, measurable, and efficient performance improvement.
- 1-on-1 medical supervision: All training and therapeutic sessions are delivered in a strict one-to-one setting and are medically supervised by a lead physician, ensuring precision and safety at every stage.
- Interdisciplinary scientific approach: Care integrates orthopaedics, epigenetics, nutrition science, and mental health, allowing physical performance, recovery, and biological aging to be addressed as one system.
- Holistic longevity diagnostics: Assessments include 3D posture analysis, VO₂max testing, and advanced biomarker and genetic testing to determine biological age and functional capacity.
Clinical Purpose
The clinical purpose of Longevity Medical Campus Jungfernsee is to address healthspan decline before clinical disease develops.
The campus focuses on identifying biological, functional, and movement-related risks at an early stage and addressing them through diagnostics-guided medical training, interdisciplinary consultation, and structured intervention.
Rather than extending lifespan alone, the clinic prioritizes preserving physical function, movement quality, metabolic stability, and mental resilience over time.
Who This Clinic Is Designed For
- Proactive individuals focused on long-term health management
- High-performers and professionals seeking structured prevention
- Patients with musculoskeletal pain, postural dysfunction, or movement limitation
- Individuals experiencing early age-related physical decline
- Clients seeking medically supervised, data-based training rather than general fitness programs
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Focus Area
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What This Means in Practice
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Medical Discipline
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Preventive medicine and systems biology
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Core Biological System
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Musculoskeletal, metabolic, and cardiovascular systems
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Environment & Design
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Calm, nature-integrated medical campus
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Program Structure
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Diagnostics → specialist consultation → individualized plan
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Lifestyle as Medicine
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Movement, nutrition, and mental resilience as clinical tools
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Privacy
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1-on-1 supervision in a private practice environment
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Long-Term Strategy
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Healthspan preservation through ongoing medical guidance
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Longevity Medical Campus Jungfernsee follows a prevention-first, systems-medicine philosophy, treating health as a proactive process rather than a repair mechanism. The campus integrates orthopaedics, molecular biology, nutrition, and mental health to address the biological and functional drivers of ageing.
Ageing is viewed as a partly controllable biological process, with approximately half of long-term health outcomes influenced by lifestyle, movement, and behavioural factors when addressed early and systematically.
Core System Focus
- Musculoskeletal alignment, posture, and joint integrity
- Cardiovascular and metabolic fitness
- Cellular aging mechanisms, including epigenetic regulation and NAD+ metabolism
- Mental resilience and stress-related biological load
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🔍 Did You Know?
VO₂max declines by approximately 10% per decade after age 30 in the absence of structured training. Targeted, medically supervised training can reduce this decline to around 5% per decade, influencing long-term functional capacity.
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Lifestyle as a Medical Tool
Lifestyle factors are applied as medical interventions, not general recommendations. Movement, nutrition, stress regulation, and mental resilience are prescribed based on diagnostic findings and monitored within an individualised clinical plan.
Rather than relying on advice alone, the clinic uses measurable inputs and follow-up assessments to determine how lifestyle-based interventions influence biological and functional markers over time.
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🔍 Did You Know?
Large population studies suggest that approximately 40–50% of long-term health and functional outcomes are influenced by modifiable lifestyle factors.
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All engagements begin with data-based diagnostics to establish a clear functional and biological baseline. Diagnostics are used to identify early deviation from optimal movement, cardiovascular capacity, and biological aging trajectories, rather than to confirm established disease.
The purpose of assessment is to inform medical decision-making and guide the scope, sequencing, and intensity of supervised intervention.
Diagnostic Assessment Includes
- 3D/4D posture and movement analysis
- Open MRI and ultrasound imaging for orthopedic assessment
- Spiroergometry for VO₂max and lactate thresholds
- Biomarker and epigenetic testing for biological age assessment
- Microbiome and metabolic screening where indicated
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🔍Did You Know?
Each 1 ml/kg/min increase in VO₂max is associated with a 9–15% reduction in all-cause mortality risk. Cardiorespiratory fitness is therefore considered a measurable and modifiable determinant of long-term healthspan.
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Chronomedicine & Future Risk Mapping
Diagnostics are applied within a future-oriented medical framework, focusing on how current biological and functional markers may translate into long-term decline if left unaddressed. This allows early intervention at a stage where adaptation is still possible.
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🔍Did You Know?
Just one week of restricted sleep can alter the activity of more than 700 genes, demonstrating how short-term behavior can produce rapid biological effects relevant to preventive medicine.
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Longevity Medical Campus Jungfernsee specializes in translating diagnostics into structured, supervised action, with a particular focus on movement quality, physical capacity, and long-term functional resilience.
Medical Training Therapy (MTT) & Musculoskeletal Function
The clinic specializes in Medical Training Therapy (MTT), a medically supervised, hands-off approach in which patients perform active movement under continuous professional guidance. The emphasis is on restoring functional movement patterns rather than relying on passive modalities.
Computer-supported eGym systems automatically adjust resistance and document performance metrics in real time, enabling precise load control, reproducibility, and safe progression within a clinical setting.
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🔍 Did You Know?
Humans lose approximately 1% of muscle mass per year from around age 30 without targeted intervention. Supervised strength training is therefore a central component of strategies aimed at preserving functional independence and physical capacity.
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Using spiroergometry and metabolic diagnostics, individualized training protocols are developed to improve aerobic capacity and metabolic efficiency while respecting orthopedic and cardiovascular limits identified during assessment.
Training intensity and progression are adjusted based on objective performance data rather than subjective perception alone.
Interdisciplinary Longevity Interventions
Where clinically appropriate, supervised training is complemented by interdisciplinary measures, including:
- NAD+ precursors and metabolic support compounds
- Selected metabolic modulators used within a medical context
- Infusion-based micronutrient and antioxidant support
All interventions are applied selectively and reviewed within the broader preventive framework.
The outcomes below are shared as individual clinical observations. They show what is possible with the right diagnosis, structure, and follow-up care. Results can vary from person to person and are not guaranteed. Still, these cases help explain how a clear plan and guided therapy can change real lives.
Functional Recovery After Knee Injury
Before
A serious knee injury was limiting competitive performance. Pain, reduced strength, and fear of re-injury made high-level sport difficult. Simple movements felt unstable, and pushing at full intensity was no longer possible.
After
With structured Medical Training Therapy (MTT), the focus moved step by step—first on stability, then strength, and finally sport-specific movement. Training was adjusted using medical diagnostics, not guesswork. Over time, confidence returned along with physical ability.
The outcome was a successful return to professional sport, with controlled movement, improved joint function, and reduced injury risk. Like rebuilding a house from the foundation up, the process took patience—but it paid off.
Source: National volleyball player Linus Weber
Functional Restoration After Spinal Injury
Before
A herniated disc caused severe movement restriction. Everyday actions like bending, twisting, or prolonged sitting were painful. Complex movements were avoided, and overall quality of life was affected.
After
Using diagnostics-guided Medical Training Therapy (MTT), treatment focused on how the spine moved—not just where it hurt. Precise assessments guided each phase of training. Muscles were retrained to support the spine correctly, and movement patterns were slowly restored.
Over time, complex movements became possible again. Pain reduced, mobility improved, and confidence in the body returned. It was less about rushing recovery and more about moving smart—like fixing the engine instead of just changing the oil.
Source: Internal case documentation
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⚠️ Editorial Note
These outcomes reflect individual experiences reported within the clinic’s published materials. Results vary. Diagnostics indicate risk patterns, not certainty, and outcomes depend on multiple individual factors.
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Programs are delivered as medical services and adjusted according to diagnostic findings and clinical need.
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Program
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Primary Clinical Focus
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Typical Engagement
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Longevity Check-up
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Biological age and biomarker assessment
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Session-based
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Medical Training Therapy (MTT)
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1-on-1 supervised movement therapy
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60-minute sessions
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Precision Diagnostics
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Posture analysis, VO₂max, MRI, metabolic screening
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Session-based
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Longevity Interventions
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Targeted biochemical and infusion support
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As indicated
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Therapeutic modalities, diagnostic infrastructure, and the physical setting are designed to support medically supervised assessment, intervention, and follow-up within a regulated clinical framework. The emphasis is on consistency, measurability, and continuity of care rather than episodic treatment.
Medical & Restorative Therapies
- Medical Training Therapy (MTT)
- eGym-based supervised training
- Infusion-based micronutrient support
- Targeted biochemical interventions
- Non-invasive aesthetic longevity treatments using FDA-certified laser technology
Clinical Facilities
- 3D/4D posture analysis systems
- Spiroergometry laboratories
- Open MRI and ultrasound imaging
- Biomarker and epigenetic testing infrastructure
Architecture, Environment & Digital Discipline
The campus is integrated into a nature-oriented medical setting designed to support calm assessment, focused intervention, and continuity of care. Architectural design and spatial layout emphasize clarity, privacy, and separation from hospital environments, while limiting unnecessary digital distraction during clinical engagement.
Longevity Medical Campus Jungfernsee does not publish fixed package prices. According to the research and clinic model, pricing follows a regulated medical framework and is determined by the diagnostic scope, physician involvement, and services provided rather than pre-defined wellness packages.
Pricing
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Category
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Details
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Clinic Positioning
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Medically supervised, physician-led medical practice
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Pricing Basis
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Regulated medical billing framework (Germany)
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Public Price List
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Not published
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Cost Drivers
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Diagnostics, physician time, intervention scope
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Commercial Framing
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Medical service–based, not packaged wellness
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Program Structure
The clinic follows a structured, diagnostics-led medical pathway designed to support clarity, continuity, and informed decision-making rather than short-term engagement.
This structure is characterised by:
- Comprehensive initial diagnostics
- Physician interpretation and specialist consultation
- Individualised medical planning
- Ongoing reassessment where clinically appropriate
The emphasis is on understanding trends, risks, and functional patterns over time, not on fixed-duration programs.
Length of Stay
There is no mandatory on-site stay required. Longevity Medical Campus Jungfernsee operates as a non-residential, session-based medical practice, with care delivered through scheduled in-person appointments.
Engagement is structured around:
- Planned diagnostic and consultation visits
- Follow-up sessions as required by the clinical plan
- Flexible scheduling aligned with professional commitments
Practical context is provided for engaging with the clinic, including how care is structured, how visits are typically scheduled, and how patients plan travel and accommodation for non-residential engagement.
Engagement Duration
- Non-residential, session-based medical practice
- 60-minute supervised sessions
How to Reach Potsdam
The campus is located in Potsdam, with convenient access from Berlin and major international routes.
- Nearest Airport: Berlin Brandenburg Airport (BER)
- Estimated Travel Time: Approximately 35–45 minutes by car, depending on traffic
Transfers:
Private car services and chauffeur transfers are commonly used for comfort and discretion. Taxis and car rentals are also available at the airport.
🔗 Find best flights to Berlin
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Links provided for travel planning convenience only.
Accommodation
Longevity Medical Campus Jungfernsee does not operate on-site accommodation. Guests typically stay in nearby premium hotels or serviced apartments in Potsdam or Berlin, allowing privacy, flexibility, and convenient access to scheduled appointments.
🔗 Explore nearby hotels & apartments
Reported outcomes are placed within appropriate clinical and regulatory context, with clear boundaries around prevention-focused intent, variability of results, and scope of care.
- Improved movement awareness and functional clarity
- Structured, data-guided health planning
- Regulated by Landesärztekammer Brandenburg
- Prevention-focused; not emergency or acute care
Is this a wellness centre?
No. Longevity Medical Campus Jungfernsee operates as a medically supervised longevity and preventive medicine practice. All services are delivered within a regulated clinical framework and are guided by diagnostics, medical assessment, and supervised intervention rather than wellness or relaxation-based approaches.
Is it suitable for acute or emergency illness?
No. The clinic focuses on prevention, functional optimization, and early risk identification. It does not provide emergency care, inpatient treatment, or acute medical services and does not replace hospital-based or specialist acute care.
Who is this clinic primarily designed for?
The clinic is designed for proactive individuals, professionals, and high-performers who want to address functional decline, movement limitations, or early biological risk before disease develops. It is also suitable for individuals seeking medically supervised training rather than general fitness programs.
How personalized is the medical approach?
All care is individualized. Diagnostics are used to establish a personal baseline, and interventions are tailored based on medical findings, functional assessment, and ongoing response. There are no standardized, one-size-fits-all programs.
How does this differ from a fitness studio or personal training?
Medical Training Therapy is delivered under medical supervision and guided by diagnostics, not aesthetics or performance goals alone. Training parameters, progression, and limits are determined by clinical findings rather than preference or motivation.
Is the clinic residential or retreat-based?
No. Longevity Medical Campus Jungfernsee operates as a non-residential, session-based medical practice. Patients attend scheduled appointments and typically stay in nearby hotels or serviced apartments rather than on-site accommodation.
How is privacy handled?
Care is delivered in a private practice setting with 1-on-1 supervision. Appointments are scheduled to minimize overlap, and medical data is handled according to applicable privacy and regulatory standards.
How should value be assessed?
Value is framed in terms of long-term healthspan, functional capacity, and clarity of medical guidance rather than short-term outcomes. The focus is on structured prevention and informed decision-making rather than immediate results.
A Structured Medical Approach to Healthspan Preservation
Longevity Medical Campus Jungfernsee offers a medically supervised, diagnostics-guided framework for individuals who want to address functional decline before disease develops. The focus is on early risk identification, structured intervention, and long-term preservation of physical capacity within a clearly defined preventive scope.
For professionals and high-performers, the campus provides a setting where medical clarity, supervised action, and continuity of care come together—without promises, urgency, or wellness framing.
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Disclaimer
The information presented on this page is provided for editorial and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Longevity Medical Campus Jungfernsee operates as a preventive and longevity-focused medical practice. Services described are designed to support early risk identification, functional assessment, and healthspan optimisation within a regulated clinical framework. They are not intended to treat, cure, or prevent specific diseases, nor do they replace emergency, acute, or hospital-based medical care. Individual outcomes vary and depend on personal health status, diagnostic findings, adherence to medical guidance, and continuity of care. No guarantees or specific results are implied or promised. All medical decisions should be made in consultation with a qualified healthcare professional. If you have an acute medical condition or require urgent care, please seek immediate medical attention through appropriate emergency services.
Reference
Blair, S.N., Kampert, J.B., Kohl, H.W., Barlow, C.E., Macera, C.A., Paffenbarger, R.S. and Gibbons, L.W. (1996) Influences of cardiorespiratory fitness and other precursors on cardiovascular disease and all-cause mortality in men and women. JAMA, 276(3), pp. 205–210.
Cedernaes, J., Schönke, M., Westholm, J.O., Mi, J., Chibalin, A., Voisin, S., Osler, M., Vogel, H., Dickson, S.L., Zierath, J.R. and Benedict, C. (2018) Acute sleep loss results in tissue-specific epigenetic and transcriptional alterations to circadian clock genes in humans. Science Advances, 4(8), eaar8590.
Available at: https://www.science.org/doi/10.1126/sciadv.aar8590
Cruz-Jentoft, A.J., Bahat, G., Bauer, J., Boirie, Y., Bruyère, O., Cederholm, T., Cooper, C., Landi, F., Rolland, Y., Sayer, A.A., Schneider, S.M., Sieber, C.C., Topinková, E., Vandewoude, M. and Visser, M. (2019) Sarcopenia: revised European consensus on definition and diagnosis. Age and Ageing, 48(1), pp. 16–31.
Irie, J., Inagaki, E., Fujita, M., Nakaya, H., Mitsuishi, M., Yamaguchi, S., Yamashita, K., Shigaki, S., Ono, T., Yukioka, H., Okano, H., Sato, Y., Kamei, Y. and Shirasawa, T. (2020) Effect of oral administration of nicotinamide mononucleotide on clinical parameters and nicotinamide metabolite levels in healthy Japanese men. Endocrine Journal, 67(2), pp. 153–160.
Quach, A., Levine, M.E., Tanaka, T., Lu, A.T., Chen, B.H., Ferrucci, L. and Horvath, S. (2017)
Epigenetic clock analysis of diet, exercise, education, and lifestyle factors. Aging (Albany NY), 9(2), pp. 419–446.
World Health Organization (2020) WHO Guidelines on Physical Activity and Sedentary Behaviour. Geneva: World Health Organization. Available at: https://www.who.int/publications/i/item/9789240015128
